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What Swimmers Should Eat to Fuel Long Training Sessions

SOURCE: Inside the Travel Lab
DATE: Sat, 06 Dec 2025 15:56:42 +0000
FULL PUBLICATION: https://www.insidethetravellab.com/what-swimmers-should-eat/?utm_source=rss&utm_medium=rss&utm_campaign=what-swimmers-should-eat

Why it matters what you eat before, during and after a swim workout. Originally from Inside the Travel Lab.

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